PLAY Aspen Snowmass Episode 3: Yoga

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What better way to start your day than on top of Aspen Mountain enjoying a morning yoga class surrounded by wildflowers and the powerful beauty of the surrounding mountain peaks?

Host Nicole Birkhold begins the next PLAY Aspen Snowmass episode atop Aspen Mountain enjoying a yoga flow class taught by Jayne Gottlieb, yoga instructor extraordinaire and owner of the local studio—Shakti Shala. Free to guests with purchase of a gondola ticket, Aspen Mountain yoga is offered Mondays, Wednesdays and Fridays from 10:30 a.m.-11:30 a.m. throughout the summer months.

Next, Nicole joins famous pro snowboarder, meditation teacher and all around inspirational Aspen local, Gretchen Bleiler, at the annual Wanderlust Festival that takes place at Snowmass and features an array of music, workshops, lectures and every type of yoga and meditation ever imagined.

Whether enjoying an asana atop a mountain peak or learning a new type of yoga practice at the Wanderlust Festival, yoga, and it’s intention of creating a community of well-being, brings guests and locals alike together for a connected experience that invigorates mind, body and spirit in the most beautiful place—Aspen Snowmass.

Namaste.

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